FI MessiahLifeways UnscriptedMagazine Spring2025 - Flipbook - Page 15
White pine
Pine needles are rich in Vitamin
C and have a refreshing,
slightly citrusy flavor that
makes a tasty tea.
Wineberries
Wineberries are a sweet and versatile wild
fruit that can be eaten fresh, used in baked
goods, made into jams, jellies, or syrups, and
even fermented into wine or liqueur.
Dandelions
Raw dandelion leaves can be
added to salads, sautéed, added
to smoothies, or dried for tea.
Violets
These flowers are sweet
and floral, perfect
for adding to salads,
desserts, and teas,
or even candied for
decoration.
REMINDERS FROM
RICHELLE:
B Only take what you can use and leave
the rest behind.
B Forage only in permissible and
safe areas.
B Wash items before consuming.
B Be mindful of nature, not taking items
if doing so will damage or kill the plant.
B Stay away from mushrooms, as they
can have dangerous effects if the
wrong variety is consumed.
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